Advantages and disadvantages of genealogy and family history research

Let's face it, not everyone is enthralled by the idea of exploring old graveyards. They can be depressing, they can remind us that our time on this earth is short, that we spend far more time under it.
So what are the positive effects of genealogy, if any? These can be catagorised into two distinct catagories: the effects on one's state of mind, as above, and the effects on one's state of physical well-being.
Family history research can be depressing, but it can also be re-assuring.
It can help to create  a sense of continuity,  the realisation that although our time on earth is short others will follow us, in the same way that we are following the people in the graveyard. 
It can also be pretty good exercise; scrambling through old country churchyards, stumbling over the uneven ground and desperately trying to avcid the nettles helps  keep one fit.

Family history research service

including an article about the advantages and disadvantages of genealogy and family history research.